7/14/2023 0 Comments Vanilla protein powderHowever, specific amounts of each ingredient are not listed. These are all sources of antioxidants that can help with post-exercise recovery. In addition to a protein blend derived from vegan sources, this protein powder contains apple, tart cherry, turmeric, blueberry, and goji berry. It also has 2.5 grams of leucine, one of the branched chain amino acids needed for muscle growth and recovery. Most protein powders contain around 20 grams of protein, so we like that Garden of Life Sport Organic Plant Based Protein is designed specifically for athletes with a little higher protein amount-30 grams of protein per serving. ![]() This amount is higher than protein recommendations for adults who do not do much exercise. The American College of Sports Medicine recommends that athletes get 1.2 to 2.0 grams of protein per kilogram of body weight. It also has an added probiotic which some may not want or need. It’s Worth Noting: It’s sweetened with stevia, which some find to be too sweet or artificial tasting. Why We Like It: This vegan protein powder is NSF Certified for Sport and is higher in protein to meet athletes’ increased protein needs. View On Amazon View On Walmart View On Gnc.com
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